Services Offered

525 N. Main Street Suite 28

Elburn, Illinois 60119

630-365-9343

Inner-Harmony@Live.com

Welcome to Inner Harmony Massage Therapy and Bodywork!

Inner Harmony is committed to providing the best service possible in a safe, comfortable, relaxed, and professional environment.

30 Minute Massage

     Drop off the kids to class and come on up for a 30 minute massage. Focus on the back and neck and no need to get undressed! Optional of course!)

Be relaxed and refreshed before picking up the kids after their class!

$35 ~ 30 minutes

Swedish Massage

     This classic full body European style of massage is designed to energize and invigorate the body as well as increase relaxation, decrease stress and alleviate overall muscle tension. Abdominal and face work upon request.

$70 ~ 60 minutes

$100 ~ 90 minutes

Deep Tissue Massage

     This therapeutic traditional massage focuses on specific areas of the pain and discomfort by penetrating deep layers of muscle and connective tissue to help relieve muscular soreness, assist in injury rehabilitation, and reduce swelling. This is not generally a full body massage due to client’s specific issues and needs.

$85 ~ 60 minutes

$120 ~ 90 minutes

Swedish/Deep Tissue Combo Massage

     This massage gives the therapist enough time to cover the entire body and uses a combination of Swedish techniques to achieve overall relaxation and Deep Tissue techniques to decrease muscle soreness by also focusing on specific areas of pain.

$100 ~ 75 minutes

$145 ~ 2 hours

LOMI LOMI Massage

1 hour            $85
1-1/2 hours    $115
2 hours          $150

The Lomi Lomi or "Loving Hands" massage, with roots in ancient Polynesia and Hawaii, is a traditional healing massage indended to heal the body, mind and spirit.

Lomi Lomi (also called lomilomi), which is derived from the Hawaiian word lomi, which means massage, is grounded in Hawaii’s native healing philosophy known as Huna. According to Huna, humans need and seek love and harmony. Lomi Lomi addresses these needs as the massage therapist works gently yet deeply, massaging the muscles with continuous, flowing strokes. Also employing breathwork and dance, the therapist allows the client to feel nurtured and relaxed and open to his surroundings.

Lomi Lomi combines the use of prayer (pule), breath (ha), and energy (mana) with a variety of massage strokes to release "blocked" areas of tension in the body. Lomi Lomi improves physical and athletic performance through the rhythmic application of thumbs, knuckles, forearms and elbows.

Lomi Lomi relaxes the nervous system, increases circulation and creates a tangible sense of well being. It is useful for maintaining health, and relieving pain from injury and debilitating illness. It is the "dance of massage," and is as wonderful to give as to receive.

Muscle Release Technique^SM

The Muscle Release Technique^SM is a unique injury therapy that combines compression, extension, movement, and breath to give the therapist a tool to provide, in many cases, relief from pain in one treatment. With the Muscle Release Technique^SM scar tissue is broken up, the muscle is lengthened, muscle memory is restored and relief from pain starts immediately.

$80 ~ 60 minutes

$120 ~ 90 minutes

Hot Stone Massage

     This therapy goes beyond the physical experience of typical massage, and enters deeper dimensions of relaxation, health and well-being. The use of hot stones creates a “vascular gymnastics” of the circulatory system assisting the body in self-healing. Some energy work included.

$90 ~ 60 minutes

$125 ~ 90 minutes

Cranial Sacral Therapy

     A gentle technique of the bones of the skull and sacrum or tail bone to free circulation of cerebral spinal fluid thus insuring proper circulation to the brain and nerves. This treatment is done fully clothed. You may experience a profound, spiritual relaxation, emotional releases and a sense of energetic balancing.

$60 ~ 60 minutes

Reiki (Energy Balancing)

     A powerful, holistic hands-on system of energy healing that utilizes specific techniques for restoring and balancing the life force energy that touches the body, mind and spirit. This life force is facilitated through a Reiki practitioner to promote physical and emotional healing while the client is fully clothed.

$60 ~ 60 minutes

Rain Drop Therapy

     A non-invasive tool to aid healing where essential oils are like drops of rain along the spine and feet by a light massage and warm towel. Specific oils are customized according to clients needs and the effects can last for 5-7 days.

$70 ~ 60 minutes

Ion Cleanse Foot Bath

     The ions generated by the Ion Cleanse appear to travel through the body and attach themselves to many different toxic substances, thereby neutralizing their positive or negative charges and then drawn out through the feet. This detoxification process is essential to maintain health and high energy levels, avoid disease and provide long term wellness.

$35 ~ 30 minutes

Headache Relief Treatment

     Relieve those tension headaches with this wonderful treatment including Acupressure, Swedish, deep tissue and optional Aromatherapy massage to the back, neck, shoulders, face and scalp.

$40 ~ 30 minutes

$70 ~ 60 minutes

Ear Candling

     This traditional home remedy is great for hearing problems, ear infections, equilibrium imbalances and congestion. Treatment will take 30-45 minutes. Client must consult with a therapist prior to treatment. Additional cost if more candles needed in each ear.

$35 ~ up to 2 candles in each ear, if needed

Also see What Is Ear Candling

Seated Massage

     This massage targets the head, neck, shoulders, arms and back and is performed while the client is fully clothed. This energetic massage is done on a seated massage chair and will leave your muscles and joints feeling loose and flexible.

$1.25 per minute 5 to 20 minutes

Out calls to Corporations and Golf Outings are available

Disclaimer: Inner Harmony Massage and Bodywork does not diagnose or cure diseases and is only a compliment to traditional medical practices. The services performed by the therapists at Inner Harmony are non-sexual and are designed to be a health aid and relaxation therapy and in no way take the place of medical care. The combination of medical and holistic practices together helps to achieve optimal results and in no way should medical supervision be ceases. Clients must state all known medical conditions and take it upon themselves to keep the therapist updates on their physical or mental condition. Inner Harmony reserves the right to revoke any client who may have a contraindication or end any therapy where the client does not honor the stated policies.

Cancellation Policy:  Appointments are guaranteed, however if unable to keep an appointment kindly give 24 hours notice.  Inner Harmony reserves the right to charge ‘no shows’ and late cancellations a $25 cancellation fee that will be added to your next appointment or you may be asked to prepay.

New Clients:  Please arrive 10 minutes early for your appointment to fill out necessary paperwork. To ensure that our services run as smoothly as possible, if you are more than 15 minutes late for your appointment, you may be asked to reschedule or take a shorter appointment, while still being charged for full price of original service. Paperwork can be emailed upon request to have ready for your appointment and for your convenience.

Appointment Policy

Dear Clients:

Keeping appointments is important to you and to all of us. We sincerely hope that you will be able to keep your appointment time as we have scheduled it.

At those times when you must make a change, please be aware of the following policy. We appreciate your consideration.

Cancellation

     If you need to cancel your appointment or reschedule your appointment for another time, please call at least 24 hours in advance of your scheduled appointment time. For all appointments canceled with less than a 24 hour notice, a $25.00 fee will be charged.

Late Arrival

     If you must arrive late, your appointment time will be shortened by that amount of time and you will be charged the same for a full appointment. Being on time assures you your full time for our work together.

Because this process is complete only when the client feels complete, it is important that each client is given the time and respect to complete his or her session without being rushed through. I schedule all appointments so there is time set aside for clients extending past their scheduled allotted time. If I am late to your session because of a previous client, please be patient. You will always be given the same respect during our time together.

Thank you very much for your cooperation and understanding.

Inner Harmony,

How to Receive a Massage

Massage is most fully experienced without clothing; however, if you feel any discomfort with this, you may leave your underwear on. You will be covered completely with a sheet, and only the area that is being worked will be uncovered.

You may feel the need to burp or have flatulence (gas) during the massage. Natural bodily functions can be stimulated by massage and there is not need for embarrassment. Please relax as completely as possible. If you need to go the restroom during the massage, please inform your therapist.

Sometimes men can experience erections and some women become aroused as a normal physiological response to touch. So long as the client’s intention and behavior in receiving massage is non-sexual, there is no concern should you experience an erection or aroused state. If you need the therapist to stop the massage for you to gain composure, please share your concerns.

All massages are non-sexual, meaning that the genitals will not be touched or uncovered. If a client touches the therapist, exposes themselves, makes rude sexual remarks, makes advances at the therapist, or has a sexual intention, the massage will be terminated immediately. YOU will be responsible for the price of the massage.

Thank you.

Client signature:____________________________________Date:_____________

      What Is A Massage Like?

1.  First you will be given a health history questionnaire. This is to inform your Therapist about any potential health risks.

2.  Along with this, you will be given a page explaining the body’s natural reactions while getting a massage, and the boundaries of receiving therapeutic massage.

3.  Next, your Therapist will talk with you about how you are feeling, physically, and mentally. Your Therapist will also talk with you about any concerns you may have.

4.  Your Therapist will then ask you to get undressed and under the sheet. Your Therapist will leave the room while you undress. Undress to YOUR comfort level.

5.  When your Therapist re-enters the room, he or she will begin the massage. Each massage is tailored to your individual needs. At all times during the massage, you will remain under the sheet with only the part of the body being worked on uncovered, and your genitals will always be covered.

6.  After the massage is finished, your Therapist will leave the room and allow you to get dressed.

7.  After you are dressed, you and your Therapist may choose to talk about the massage and make another appointment.

8.  Be sure to drink plenty of water after your massage.