What is Reiki?

Reiki (pronounced Ray Key) is a combination of two Japanese words rei and ki meaning universal life energy. Reiki is an ancient laying-on of hands healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances. This healing art is an effective delivery system. The Reiki practitioner serves as a vessel that supplies healing energies where they are most needed. Reiki's ki-energies flow out of the practitioner's body through the palms of the hands while they are touching the recipient's body.

What to Expect During a Reiki Treatment

You will be asked to lay down on a massage table, couch, or bed. You will be fully clothed except for your shoes. You may also be asked to remove or loosen your belt so that your breathing is not restricted in any way. It is best to choose loose-fitting garments to wear on the day of your appointment. Wearing natural fabrics is best (cotton, wool, or linen). You may also be asked to remove any jewelry (rings, bracelets, pendants, etc.) prior to the session, so consider leaving these items at home.

Relaxing Atmosphere

Reiki practitioners will often create a relaxing atmosphere for their Reiki sessions, setting the mood with the use of dimmed lights, meditative music, or bubbling water fountains. Some practitioners prefer to be in a place that is completely silent, without distraction of music of any kind, to conduct their Reiki sessions in.

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